It’s an intriguing variation of your usual squash, and just the right alternative for discriminating taste buds. SCD and Low FODMAP.Great #IBD side dish if you can tolerate Acorn Squash. #SCD Click To Tweet
Baked Acorn Squash, SCD.
Servings: 2 servings
This is gluten-free treat if you like squash and who doesn't.Print Recipe
- 1 butternut squash medium
- 2 tbsp butter salt free
- 1 tsp honey raw unprocessed
- Preheat oven to 350 F
- Halve the squash, removing seeds.
- Place the halves cut side down on parchment paper on baking pan. Add water to cover 1/4 inch of each half.
- Bake for 30-40 minutes until soft. Check with toothpick inserted through skin.
- Invert and broil for 5 minutes.
- Place 1 tbsp butter in each half and serve. Add honey as desired.
Calories: 281kcal | Carbohydrates: 46g | Protein: 3g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 116mg | Potassium: 1320mg | Fiber: 7g | Sugar: 11g | Vitamin A: 40215IU | Vitamin C: 78.8mg | Calcium: 180mg | Iron: 2.6mg