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Breakfast Burrito

A breakfast burrito – what a wonderful variation of the egg and sausage breakfast, yummy and healthy.

Breakfast Burrito

Course: Breakfast, Main Course
Cuisine: American
Keyword: breakfast, buritto, egg
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 Servings
Calories: 55kcal
Author: Chef Verde
This a great gluten free breakfast to start the day off right.
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Ingredients

  • 4 links sausage links pre-cooked pork sausage or chef's choice
  • 4 ea egg or liquid egg @ 46 gm each
  • 4 tsp Olive Oil
  • 4 ea corn tortilla gluten free mission wraps
  • 1 tsp Poultry Seasoning
  • 1/16 tsp Salt dash
  • 4 tsp bread crumbs gf

Instructions

  • Lightly oil an 8" non-stick pan covered.
  • Warm on medium low heat.
  • Brown tortilla and set aside.
  • Put 1 tsp oil in pan, add egg gently in middle of oil allowing it to spread evenly, sprinkle on seasonings, cover and cook until entire egg can be slid out of pan.
  • Slide on to the wrap, add sausage and roll. 
  • Place edge side down to avoid unrolling.

Nutrition

Serving: 4g | Calories: 55kcal | Carbohydrates: 2g | Protein: 0g | Fat: 5g | Saturated Fat: 0g | Cholesterol: 4mg | Sodium: 71mg | Fiber: 0g | Sugar: 0g | Calcium: 7mg | Iron: 0.2mg