The perfect gluten-free breakfast featuring our button eggs with tasty buns or almond bread, inspired by the beautiful Atlantic sunrise over the Florida dunes.They taste terrific on the beach at low or high tide!
Button Eggs de la Dunes
These great eggs are a perfect match for the rising sun over the Atlantic Dunes near Chef Verde's kitchen. A fine compliment to the chicken who laid them.
Yield: 4 servings
Calories: 87 kcal
1 tbsp breadcrumbs gluten free 1 tsp basil ½ tsp extra virgin olive oil 1 dash poultry seasoning 1 dash garlic powder IBD beware use sage or cilantro if desired 4 eggs 46 g liquid egg = 1 large egg
Put first 5 ingredients in each of 4 egg cups in equal amounts and mix together. Then add egg.
Stir egg gently to blend all ingredients Add water to pan Let sit 5 minutes to blend all ingredients.
Bring pan to boiling and reduce to simmer. Remove egg when puffed up.
Serve. Calories: 87 kcal | Carbohydrates: 2 g | Protein: 5 g | Fat: 6 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0 g | Monounsaturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 163 mg | Sodium: 80 mg | Potassium: 60 mg | Fiber: 0 g | Sugar: 0 g | Vitamin A: 240 IU | Vitamin C: 0 mg | Calcium: 29 mg | Iron: 0.9 mg