SauerBerri Chili

This SauerBerri Chili is a definite winner! The exquisite, fine taste won competitions and prizes. Try it and you will be hooked.chili is a definite winner! The exquisite, fine taste won competitions and prizes. Try it and you will be hooked. For IBD be cautious and check ingredients to be certain each works for your diet. This is a strange, but delicious chili. You will never be sorry you tried it. … Read More

Pork Chop

These pork chops are the juiciest you’ll find anywhere. The whole family will ask for these again and again. They won’t know they’re an IBD diet mainstay. They are just yummy, succulent, and on top of it all: Healthy. Succulent pork chops for the most discerning palate. Naturally gluten-free if you use the suggested marinade. The garlic makes this High FODMAP 🍎🍏🍏🍏, replace with basil for a Low FODMAP recipe. 

Sausage, Eggs and Toast Breakfast

Sausage, Eggs and Toast Breakfast: This breakfast features the world’s best boiled eggs and Disappearing Bread slices. You will enjoy this one many, many times and it is really good for my IBD. Traditional American breakfast with any variations. This is the breakfast we have often with homemade gluten-free breads.

Jasmine Rice with Brussels Sprouts and Sausage

Sweet smelling Jasmine rice, gently boiled infused with steamed brussels sprouts and sausage – awesome, healthy meal for me. My IBD has no problem with this dish, although it may create a bit of gas for some folks. Sweet smelling Jasmine rice, gently boiled infused with steamed broccoli and sausage – awesome, healthy meal for me. My IBD has no problem with this dish, although it may create a bit … Read More

EggTastic Breakfast Treat (SCD)

Very quick, easy cleanup and delicious scrambled egg for breakfast. Adding pre-cooked sausage makes a full meal. Serve with an SCD bread and some butter …. oh wow — give them some more!   Very quick, easy cleanup and delicious scrambled eggs. Adding pre-cooked sausage makes a full meal.

Pork Loin Roll (Rope Meat-SCD)

This pork loin roll is a family favorite for decades which has been nicknamed “Rope Meat” for the twine which holds it together. We cook varying sizes in the Air Fryer depending on the number of guests. It is juicy and tender, none better for a great feast with Faux Baked Potato. I asked our local butcher to fold the lean pork tenderloin in half and tie it at 1 … Read More

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