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Chicken and Broccoli Fried Rice

A great recipe for chicken and broccoli fried rice you’ll love even if you are not a broccoli fan. No broccoli, no big deal. It works with all kinds of vegetables and meats for a variety of dishes.

Chicken Fried Rice

Course: Side Dish
Cuisine: Asian
Keyword: dairy-free, gluten-free, rice
Prep Time: 2 minutes
Cook Time: 26 minutes
Total Time: 28 minutes
Servings: 2 people
This is a favorite menu of mine and has infinite alternatives with the base of the Jasmine boiled rice. I use this to test new meats and vegetables to see if they work for my diet.
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Ingredients

  • 354 g chicken breast aka 12.5 oz can without additives
  • 150 g Jasmine rice
  • 250 g broth Chicken or vegetable
  • 150 g frozen broccoli 1 tbls water 2mijutes chop
  • 2 tbls Tamari sauce
  • 1 tbls Olive Oil

Instructions

  • Prepare Rice as in the Jasmine Rice recipe. I always begin with the rice and then work this recipe simultaneously so the parts are already together.
  • Add oil to medium sized pan and warm on medium heat
  • Microwave broccoli 2 minutes with 1 tbsp water, cool and chop.
  • Add chopped chicken and broccoli to the oil and heat on medium for 10 minutes. While rice is completed.
  • Add rice to pan and heat on medium high until the rice begins to crackle.
  • Reduce heat to medium low and add Tamari sauce, cooking until 'done,' cook's choice.

Notes

I like to let the rice fry until it becomes crispy before I turn it. This ads crunch that my family enjoys, Just don't over do it!