Home » Milk Yogurt & Cheese » Cheese » Farmer cheese » Farmer Cheese Flatbread Buns (SCD)

Farmer Cheese Flatbread Buns (SCD)

Really good Farmer cheese buns and you never know there is cheese in them!
You will be surprised that this is SCD legal.

Farmer Cheese Flatbread Buns (SCD)

Course: Appetizer, Dinner, Lunch, Snack
Cuisine: American, Italian
Keyword: flatbread, focaccia, pizza, SCD
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12 Buns
Calories: 95kcal
Author: Chef Verde
This SCD recipe is a really good as a flat bread or focaccia. Try it, you'll love it.
Print Recipe

Ingredients

Dry Ingredients

  • 4 c almond flour
  • 2 tsp baking soda heaping
  • 1/4 tsp nosalt salt also works

Optional Seasonings

  • 1/4 tsp basil
  • 1/4 tsp oregano
  • 1/4 tsp garlic powder

Wet Ingredients

  • 15 oz farmer cheese crumbled
  • 2 tsp extra virgin olive oil
  • 4 eggs large or 196 g liquid eggs
  • 4 tsp apple cider vinegar with Mother; overflowing a bit.

Instructions

  • Preheat oven to 330 degrees F.
  • Optional: Combine spices and crush to a powder.
    spices for focaccia
  • In a medium bowl, blend well the flour, baking soda, nosalt (salt) and optional spices.
  • Whisk eggs, olive oil and vinegar in a small bowl.
  • Add the cheese and then the remaining wet ingredients to the dry ingredients and blend into a dough ball.
  • I use 4" baking cups to make 12 buns!! Use a #10 scoop to distribute the dough in 12 portions.
  • Bake for 25 minutes or until testing toothpick comes out clean.

Baking Option I

  • Line baking cups and trim the excess with 8" squares of parchment paper
  • Bake for about 15-17 minutes or until as dark and firm as you want. Bake until testing toothpick comes out clean.

Baking Option II

  • Line 6 popover cups with a tulip fold of parchment paper
  • Bake for about 25 minutes or until as dark and firm as you want or until testing toothpick comes out clean.
  • Remove from paper and cool on a wire rack.
  • Store in refrigerator. May be frozen. Toasting is a great way to serve.

Notes

Also could be a flatbread without the toppings.
Inspired by recipe from Comfy Belly (www.comfybelly.com) 

Nutrition

Calories: 95kcal | Carbohydrates: 2g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 22mg | Sodium: 124mg | Potassium: 9mg | Fiber: 1g | Sugar: 0g | Vitamin A: 25IU | Vitamin C: 0mg | Calcium: 29mg | Iron: 0.6mg