No high fructose syrup here!! These sauces are designed with IBD in mind.
  • Chef John’s Dijon Mustard
    Just trying this one. Chef John’s Dijon Mustard 1 ½ cup white wine 1 cup water (or more as needed) ⅔ cup white wine vinegar 1 yellow onion (chopped) 2 cloves garlic (minced) 1 cup whole yellow ...
  • Verde’s Wine Sauce (SCD)Verde's Wine Sauce (SCD)
    A very good wine sauce for many meat occasions. Try it as a bar-b-q sauce, you’ll love it. Verde's Wine Sauce (SCD) This is a very versatile sauce. 1 c tomato sauce 1/2 c ...
  • Verde’s Orange Marmalade (SCD)Verde's Orange Marmalade (SCD)
    This bitter orange marmalade is really good! Verde's Orange Marmalade (SCD) Wow, really good! This is so delicious it won’t last long.  5 oranges (navel seedless) 2 lemons 6 c water 1 1/4 c honey (raw) 1/2 ...
  • Verde’s Balsamic Vinaigrette (SCD)Verde's Balsamic Vinaigrette (SCD)
    Look no further, this is the only balsamic vinaigrette you will ever need. Verde's Balsamic Vinaigrette (SCD) Absolutely the best SCD legal Balsamic Vinaigrette this side of the MIssissippi! 1 c avocado oil ...
  • Basil Bar-B-Q Sauce (SCD)
    A very tasty bar-b-q sauce with as much bite as you like and it’s SCD legal!! Basil Bar-B-Q Sauce (SCD) This extremely simple tomato bar-b-q sauce has many uses. I often use ...
  • Sauteed Mushrooms (SCD)Sauteed Mushrooms (SCD)
    The sauteed mushrooms are Holiday tested. First comment was WOW!!!! Great for steaks. Raves continue … all gone. More mushrooms pleassseeee!! Sauteed Mushrooms (SCD) I use these mushrooms for Thanksgiving and other ...
  • Asian Sauce (SCD Soy Sauce Substitute)Asian Sauce (SCD Soy Sauce Substitute)
    This is a SCD replacement for traditional soy sauce in a variety of Asian recipes. It is sweeter and lighter, but still has a nice punch. Asian Sauce (SCD Soy Sauce ...
  • Pesto SaucePesto Sauce
    A delectable pesto sauce rivaling any Italian recipe and better than any commercial product. Pesto sauce This simple, but tasty sauce is a fine addition to your sauces.  2 cups basil leaves (no ...
  • Basil Tomato Sauce (SCD)Basil Tomato Sauce (SCD)
    This extremely simple basil tomato sauce has many uses. I often use it with smoked, pulled pork as a bar-b-que sauce or on gluten-free pasta, or as a substitute for ...
  • Simple Ketchup (SCD)Simple Ketchup (SCD)
    A great simple ketchup that even kids love! Non spicy, well tolerated by my IBD without the garlic. Simple Homemade Ketchup A Homemade Ketchup Recipe which is Gluten Free! My family thought it ...