Sausage, Eggs and Toast Breakfast: This breakfast features the world’s best boiled eggs and Disappearing Bread slices. You will enjoy this one many, many times and it is really good for my IBD.
Sausage, Eggs and Toast Breakfast
Traditional American breakfast with any variations. This is the breakfast we have often with homemade gluten-free breads.
Yield: 1 serving
Calories: 283kcal
Materials
- 1 slice Disappearing Almond and Almond Loaf Toasted
- 1 tbsp Earth Balance
- 1 ea boiled egg
- 1 link sausage
Sugar Free Jams and Jellies - 10 Kcal per serving - with Splenda, not alcohol sugars
- 1 cup decaf coffee
- 15 ml almond creamer
Nutrition
Calories: 283kcal | Carbohydrates: 30g | Protein: 3g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0g | Cholesterol: 30mg | Sodium: 321mg | Potassium: 219mg | Fiber: 2g | Sugar: 6g | Vitamin A: 75IU | Vitamin C: 0.2mg | Calcium: 46mg | Iron: 0mg