I’ve developed this recipe for Spätzle using a gluten-free flour blend that has xanthan gum or psyllium husk to bind the noodles. They taste as delicious as the German Spätzle.
Spätzle
Servings: 16 125 gm
Calories: 96kcal
Spaetzle is perfect for soaking up gravy or sauces and tastes delicious with all different kinds of meat dishes.
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Ingredients
- 3 cups gluten-free baking flour
- 1 tsp sea salt
- 5 egg beaten
- 1 cup almond milk unsweetened
Instructions
- Use a large pot of boiling, salted water on the stove.
- Place the flour and salt in a large bowl and combine.
- Add eggs and almond milk and mix until smooth.
- Using a spaetzle colander, add about 1/2 cup of the dough into the pan.
- Place over the pot of boiling water and press the noodles out.
- Cook about 20 seconds until the noodles rise to the top.
- Remove the noodles from the water with a strainer and place in a bowl.
- Combine the melted butter and bread crumbs. Sprinkle over the cooked noodles. Serve immediately
Notes
For the topping:
3-4 tablespoons butter, melted (or dairy-free butter)
1 cup gluten-free breadcrumbs Inspired based on meaningfuleats.com/
3-4 tablespoons butter, melted (or dairy-free butter)
1 cup gluten-free breadcrumbs Inspired based on meaningfuleats.com/
Nutrition
Calories: 96kcal | Carbohydrates: 16g | Protein: 4g | Fat: 2g | Saturated Fat: 0g | Cholesterol: 51mg | Sodium: 185mg | Potassium: 18mg | Fiber: 2g | Sugar: 0g | Vitamin A: 75IU | Calcium: 41mg | Iron: 1.1mg