Home » Meals » Side Dish » Sweet Potato Fries

Sweet Potato Fries

We once bought a home because the local restaurant served the best sweet potato fries.These are better! You’ll keep filling the serving bowls! They empty out in no time.

Sweet Potato Fries

Course: Side Dish
Cuisine: American
Keyword: sweet potato fries
Prep Time: 10 minutes
Cook Time: 20 minutes
Soaking time: 30 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 137kcal
Author: Chef Verde
If you are sweet potato fries person, this is for you. If not, you will be after you try this recipe.
Print Recipe

Ingredients

  • 500 gm sweet potato fries
  • 1 tsp Extra Virgin Olive Oil

Dash of salt

    Instructions

    • Peel sweet potato and cut into fries
      Soak Fries in water for 30 minutes
    • Rinse and dry
    • Drizzle with a little olive oil and add salt. Stir to coat all fries.
    • Pre-heat air fryer to 325 F degrees
    • Air fry sweet potatoes at 325 F degrees for 5 minutes.
    • Open fryer, stir potatoes, close and increase temperature to 400 F degrees.
    • Cook for 10-15 minutes longer {depending on how thick you cut the potato} stirring every 5 minutes.
    • Between 10-15 minutes check every 1-2 minutes until done. I like mine to be crispy, but not burned!

    Notes

    I use a Curtis Stone Chop Chop AllinOne Prep Tool to make my fries.

    Nutrition

    Calories: 137kcal | Carbohydrates: 25g | Protein: 1g | Fat: 3g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 68mg | Potassium: 421mg | Fiber: 3g | Sugar: 5g | Vitamin A: 17735IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 0.8mg