The ultimate trail mix of nuts and raisins for an SCD diet with fiber.
Trail Mix Raisins, Peanuts, Cashews, Almonds and Walnuts (SCD)
Servings: 4 serving
Calories: 295kcal
Customized Mix of nuts and raisins for my SCD Fiber intake.
Print Recipe
Ingredients
- 28.35 g Planters peanuts 1/4 c unsalted Planters
- 160 g Sun-Maid Raisins
- 28.35 g BJ's cashews
- 30 g BJ's Chopped Walnuts
- 30 g BJ's Sliced Almonds
Instructions
- Mix
Nutrition
Calories: 295kcal | Carbohydrates: 36g | Protein: 7g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 11mg | Potassium: 495mg | Fiber: 4g | Sugar: 30g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 50mg | Iron: 2.3mg