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Raw Honey vs Regular: Is There a Difference?

Jan 20, 2018 – Raw Honey Is More Nutritious. … Conversely, commercial honeys may contain fewer antioxidants due to processing methods. For example, one study compared the antioxidants in raw and processed honey from a local market. They found that the raw honey contained up to 4.3 times more antioxidants than the processed variety.- Healthline